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Keerai Poriyal

Keerai in Tamil language means Leaf in English. What we mean by Keerai is a Leafy vegetable like Spinach. In Tamil cuisine, traditionally, we eat a plenty of Keerai / Leafy vegetables. We must have a Keerai in our side dish or main dish on a daily or weekly basis.

The following are the most common Keerai / Leafy vegetables we cook these days:
The best part of Keerai Poriyal is, it is simple to make and it is delicious.

Let us see tradional way of making Keerai poriyal here.

Ingredients
to temper
for saute
Preparation
1

Clean and chop the Keerai to fine pieces.

2

Now let us do the tempering.
Heat oil in a pan, add mustard seeds when it splatters add urad dal.

When it turns golden brown add curry leaves, green chili and chopped shallots, fry for 2 min.

3

Add chopped keerai and cook until the water in the keerai evaporates.

4

Add salt and grated coconuts and fry well for 2 min.

5

Transfer to a bowl and serve hot for the lunch course.
Image of Keerai Poriyal
keerai poriyal

Other types of Poriyal:
Beans Poriyal, Carrot poriyal, avarakkai poriyal, peerkangai poriyal, Pudalangai poriyal, Vaazhaikkai poriyal

Popular dish that goes with Keerai Poriyal includes:
All the Poriyals goes well with both vegetarian and non-vegetarian dishes.
Sambar, Kulambu and Kuruma - the key main dish of Tamil meals.

Other names/spelling variations of Keerai Poriyal:
Keerai poriyal, Keera poriyal, Kherai poriyal, Kheerai poriyal


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