Soak Bengal gram in water and keep it untouched for four hours (for best results keep it overnight).
2
Boil the soaked Bengal gram. For better results use a pressure cooker. You can also boil in regular pot on stove but it takes a lot of time.
3
Heat oil in a large cooking pot.
Add mustard seeds.
When it pops/splatters add black gram (skin husked) - it will white. This is also called as Ulundhu. Same as the one used for Vadai and Idli Batter
When it turns golden add Asafoetida
Saute.
4
Chop green chilli and chop ginger. Add them to the pan. Continue saute.
If you want to add onion, add them now. Saute till raw onion smell goes off.
Or you can add finely chopped onions at the end before serving.
5
Add the boiled Bengal gram (kondai kadalai) into the pan (along with salt as per taste) and continue saute for 2 min.
6
Add curry leaves, coriander leaves and grated coconut to the content of the pan. Continue saute for a 2 more minutes.
7
Serve Sundal in a bowl.
Optionally you can add the following items chopped:
Raw tomato, Raw Green Mango, Raw onion
Popular dish that goes with Kadalai Sundal includes:
Vegetarian side dish: Payasam
We can also use Sundal as a side dish to meals.
Other names/spelling variations of Sundal - Bengal gram:
Kadalaiparuppu sundal, paruppu sundal, kadalai paruppu sundal
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We are passionate about food. In this website we will talk about South Indian food, particularly Tamil food. We have organized the recipes based on veg and non-veg category or You can browse the photos to check out a recipe. Since we are global Indians, we are including few fusion recipes, experimenting different style of food. On each recipe page, you can click on ingredients/spices to learn more about them.